When was the last time you took a look at your own life from a 30k foot view?
If it’s been a long ass time (or never), read on. This is for you…
I wanted to share an exercise that I do with my clients that you can do solo as well.
It's called the Life Wheel - you rate different areas of your life so you can get a snapshot view of your current circumstances.
This website (free and no login) has a simple and easy one to use - just click HERE You'll rate each area from 1-10 and go with the first number that pops into your head, don't overthink it.
Now, review your results and pick the lowest ranked area or the one you most want to improve and answer the below questions.< The answer is NOT always the same.
#1) Why did I give that area that rating?
#2) What would have to change for that area to be a 9?
#3) Which of the above do I have control over?
#4) Review your answers to #3. Which of those would have the most significant impact in your life if you conquered it?
#5) Break down everything you need to do in order to conquer it.
#6) Do those things.
I take my clients through this process and you can do this on your own as well.
The difference in having a coach is I help you find answers that can be difficult for you to see on your own.
I'm like your “growth guide” to keep you on track, keep you from bullshitting yourself into giving up, and all those fun things that get in the way and shut us down.
And coaching speeds things up.
DIY takes longer but saves you money.
Hiring a coach save you time.
I'd love to help you if you'd rather save time and keep yourself from giving up.
You can schedule a free call to learn more about working with me HERE.
Hi! I’m Machele Galloway, a certified life coach, former hot mess, and lover of all thing self-development. I have transformed the hell out of my life and am obsessed with helping other women do the same. I work exclusively with women one-on-one and in group format to help them improve their lives. I’ve developed a concept called New Bitch Energy™ which provides you with the framework to become that new bitch AND have fun while you’re doing it (instead of trying to beating yourself up to growth). Curious about working with me? You can lock down a spot on my calendar HERE so we can dig into it. #happylife #growth #loveyourlife #newbitchenergy
